GOOD PERSONAL HYGIENE: FOUR WAYS TO KEEP HEALTHY.
Personal hygiene refers to maintaining cleanliness of one’s body and clothing to preserve overall health and well-being. Good personal hygiene habits include: •HAVING A REGULAR BATH. If possible, you should have a shower or a bath every day. However, there may be times when this is not possible. For example, during camping or when there is a shortage of water. • CLEANING THE TEETH AT LEAST ONCE A DAY. Brushing the teeth after each meal is a good way to…